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Judson Carroll's avatar

As a former yoga teacher, I cannot say I ever experienced anything spiritual in Iyengar yoga. That doesn't mean anything though. I was in my teens-early 20s, vegetarian, depressed, sick/weak and not very Christian. After a severe back injury, I stopped doing yoga because it causes so many back injuries. I began eating meat and lifting weights. Gradually, I became a much more healthy, happy person, who converted to Catholicism.

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Rachel Cecilia Stella's avatar

Thanks for writing about this, Jenny! Years before I became Catholic, I took a couple yoga classes and enjoyed the physical benefits. But none of that is worth the possibility of opening a door to spiritual darkness. I later went to confession about this, to clear anything out that might still have been hanging around... (That K*li picture scared me, btw. I should probably not scroll through certain posts in the middle of the night.)

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